Liquid IV

 

I bought these to try as I don’t drink nearly enough water even on days I work out.  I’ve seen them advertised all over and you can buy them on their direct site, amazon, etc.  I went with the passion fruit flavor, but the acai berry also sounded good.  It’s simple.  Mix one packet into 16 oz of water.  It doesn’t change the color of your water, but instead makes it sort of cloudy.  My one surprise was how salty it was.  I understand the science behind it and that there needs to be sodium, but I expected it to be more sweet than salty.  Next time I am going to try diluting it more and see if that helps.

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